Chicken Fried Rice

Category, DifficultyBeginner
Yields10 Servings
Prep Time30 minsCook Time30 minsTotal Time1 hr

The chicken fried rice recipe is simple to make, whether using a wok or frying pan. Breast meat is best for this recipe, however most any deboned and skinned chicken meat will work well. White or yellow onion is typical, however use your personal preference for the onion type.

 1 tbsp Soy sauce
 2 tbsp Vegetable oil
 0.50 cup Onion (chopped)
 1 cup Long grain rice (uncooked)
 2 cups Chicken (shredded)
 2.50 cups Chicken broth
 2 Large eggs
 14 oz Canned oriental vegetables (drained)
Nutrition Facts

Serving Size 1/2 cup

Servings 10


Amount Per Serving
Calories 257Calories from Fat 43
% Daily Value *
Total Fat 5g8%
Saturated Fat 1g5%
Cholesterol 34mg12%
Sodium 593mg25%
Total Carbohydrate 14g5%
Dietary Fiber 0g
Sugars 0g
Protein 5g10%

Vitamin A 1%
Vitamin C 0%
Calcium 1%
Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

1

Fully cook the chicken meat. Boiling helps to retain moisture, however baking or getting a roaster from a store is good as well.

2

Allow the chicken to cool and then tear it into shreds.

3

Add soy sauce to the chicken and allow to sit for 15 minutes while moving on to the next steps.

4

Cook rice in oil over medium heat until golden.

5

Reduce heat, then add chicken and chicken broth.

6

Cover and simmer for 20-25 minutes.

7

Uncover and allow additional simmering for a few minutes until the rice is tender. Proceed to the next step during the final simmer.

8

In a separate pan, scramble the eggs. When cooked completely add to the rice and chicken mixture.

9

Stir in onion and oriental vegetables. Simmer uncovered until excess moisture is absorbed.

 

Ingredients

 1 tbsp Soy sauce
 2 tbsp Vegetable oil
 0.50 cup Onion (chopped)
 1 cup Long grain rice (uncooked)
 2 cups Chicken (shredded)
 2.50 cups Chicken broth
 2 Large eggs
 14 oz Canned oriental vegetables (drained)

Directions

1

Fully cook the chicken meat. Boiling helps to retain moisture, however baking or getting a roaster from a store is good as well.

2

Allow the chicken to cool and then tear it into shreds.

3

Add soy sauce to the chicken and allow to sit for 15 minutes while moving on to the next steps.

4

Cook rice in oil over medium heat until golden.

5

Reduce heat, then add chicken and chicken broth.

6

Cover and simmer for 20-25 minutes.

7

Uncover and allow additional simmering for a few minutes until the rice is tender. Proceed to the next step during the final simmer.

8

In a separate pan, scramble the eggs. When cooked completely add to the rice and chicken mixture.

9

Stir in onion and oriental vegetables. Simmer uncovered until excess moisture is absorbed.

Chicken Fried Rice

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